Wellness Meeting Package includes: (Minimum 20 persons)

  • Get moving break which includes 10-15 minutes of pre-meeting activity (i.e. breathing & mind relaxation with one of our In-House Personal Trainers).
  • Amid-morning break consisting of one of our healthy snacks, bakes and homemade low-fat pastries.
  • Blend your own ‘low-fat, low sugar and calorie watching beverages.
  • Stretching & moving before the mid-morning break to relax the body after long periods of sitting.
  • Buffet lunch in our Munch Restaurant, which offers truly mouth-watering array of healthy options.
  • A selection of freshly cut fruits in the afternoon to revitalize & rejuvenate.
  • A mindfulness card – as a little thank you & health reminder to the participants.
  • Complete the day with an aerobic class to relax and revive after a hectic day.


  • Reduced stress levels
  • Increased productivity of your team
  • Healthier & happier participants for an effective meeting
  • Results that matter to both you and your participants
For more information on our venues and packages, please contact our Catering & Event team

+606 318 3999 or

E: sales@ames-hotel.com

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